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Showing posts with the label Health : Pollen allergy

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Great Tastes - Pineapple Crab

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  From Ruby's Kitchen Crab in Pineapple Crab in pineapple served with corn pulao, salad and chutney Recipe & Method of Preparation Ingredients for Crab (dressed) -500 g Onion Paste -  2 tbsp Garlic paste - 1 tbsp Ginger Paste - 1 tbsp Green Chilli paste(deseeded) 6 pcs Tomato paste ( deseeded ) 3 tbsp Coriander 1 tsp, Cumin 1/2 tsp, Fennel 1 tsp, cloves 1 tsp, black pepper 1 tsp, sesame seed 1 tsp. (All spices to be dry roasted and powdered) Grated coconut 4 tbsp ( ground to powder form ), Basil leaves 2  tbsp              Cooking method Crabs to be thoroughly washed and then mixed with turmeric and salt. Sauté the onions and garlic ginger paste using 2 tbsp oil in a kadai till the onions turn light brown. Next, place the crabs in for frying. After about 5 min pour the dry roasted masala and coconut tomato paste. Keep frying till it dries. Add salt to taste. This process should be carried out in low flame. Meanwhile, slit the pineap...
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HEALTH TIPS

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The following tips on health were published in MINT. Author : Rudraneil Sengupta. I am posting this so that all my readers benefit from this article. Eat Right for the Pollen Fight Mon, 03 May 2010 19:00:00 GMT Rudraneil Sengupta Bright summer flowers are in full bloom, grasses and weeds are going to seed, bees and insects are hard at work...and millions of people around the country are battling runny noses, sneezing fits, and itchy eyes. Zoom in: To boost immunity, eat leafy green vegetables. Commonly known as hay fever, this irritating and sometimes debilitating condition is caused by the body’s immune system overreacting to pollen, dust and other allergens in the air. Ravi Shetty, a 38-year-old chartered accountant in New Delhi, says he suffered from seasonal allergies for six years, popping anti-allergen pills every day during the pollen season. “Finally I went to nutritionist Ishi Khosla, and she suggested I take raw crushed garlic, turme...
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